I don't think there is a better way to start talking about the mind, body and soul connection then talking about the chakra system.
The word chakra comes from Sanskrit and means "wheel of light". We have a number of chakras in our body, through which Chi energy, Prana or life force energy flows through and around our body. While there are a number of chakras, there are seven basic chakras that are widely known and spoken about. These seven chakra's align along your spine and start at the base of your spine and go up to the crown of your head. We start at the base of the spine where the base or root chakra is located and move up along the spine to the, sacral chakra, solar plexus chakra, heart chakra, throat chakra, the third eye chakra and lastly to the crown chakra located at the crown of your head.
Each chakra is associated with a particular organ, colour, gemstone, mantra and frequency and the health of each chakra can be reflected in your physical and mental wellbeing. Chakras store energy, memories, feelings, experiences and actions. Hence, the health of your chakra system has a big influence on what you are consciously and unconsciously manifesting into your life. I like to think of chakras as the power plants of our life, we are constantly releasing energy from these points, meaning that we are releasing stored energy. If the energy stored is of fear and anxiety, guess what, thats what we release and manifest more of! If we store joy and abundance, that is the stored energy that we release and attract.
It is important that every energy centre is cleared and balanced in order to allow energy to flow without impediment through out the chakra system.
As we gear up to welcome you into our space filled with love and light, we invite you to take a journey with us. Join us on a 21 day chakra cleanse journey, where we will unblock, cleanse and recharge each of our seven chakras. The collective energy always creates more magic and I would ask you to invite as many friends and family to join us on this journey as you can! :)
Every three days, we will put up a blog post describing the chakra we are working on, the associated gemstone(s), colour, mantra, frequency and organs connected to the chakra! Along with all the necessary information we will also upload a recommended meditation to assist with the cleanse. Please note that the meditations are recommendations only, feel free to use a different meditation or not a mediation at all! Meditation is just my preferred way of working with my chakras, but it is by no means the only way. For three days, dedicate a set time (preferably the same time everyday, if possible), where you connect with the chakra we are working on. Once again I will stress that meditation is my preferred way, but it is by no means the only way to connect with your chakras.
We would recommend starting a journal as you embark on this journey to document the changes that you experience as we go along. Everyones journey will be unique to them and them alone, and so I also invite you to share your journey with us.
We begin our adventure on the 15th of January 2021, call upon as many family and friends as you can! Lets create magic together, lets spread our light to every corner of the universe!
Video: By Elevated Forces