We are now getting close to the end of our 21 day journey! How has the journey been for you so far? Have you had any aha moments?
In our last six days we will be focusing on our two higher chakras associated with our higher-self. On days 16 - 18, we will be focusing on our third eye chakra. Our sixth chakra is often also called Ajna in Sanskrit and is also sometimes referred to as the inner eye. This chakra is all about our wisdom, intuition and our sixth sense. It is our spiritual centre and interacts with our conscious mind to deepen our intuitive insight to see beyond the veil of illusion. The third eye chakra is located in between both our eyes and is associated with the pituitary gland.
The third eye is associated with the element of light, which is a combination of all the elements being water, air, earth and fire. Being associated with our intuition, the third eye chakra is feminine in nature and is symbolised by the colour indigo. The symbol of the sixth chakra is a upside down triangle and lotus flower.
The manta's associated with the Ajna is "I SEE" and "AUM (or OM)" and resonates with the 852 hz Solfeggio sound frequency. This frequency connects you to spirituality and is often said to expedite the process of Enlightenment.
The crystals associated with the third eye chakra are amethyst, blue sapphire, labradorite, lepidolite, lapis lazuli and kyanite. These are only some of my favourite crystals to work with, but any indigo or blue crystal will assist you with the balancing of the third eye chakra.
The third eye chakra is the only chakra whose location on Earth changes with every new age. It is thought that the location changes due to the rotation of the Earth on its axis. The location that houses the Earths third eye chakra is commonly referred to as the Aeon Activation Centre as it moves with every new age. The location of this chakra is also believed to be coordinates with the constellations. It is currently believed to be located at the heart chakra of Earth, in Glastonbury and Shaftesbury (Stonehenge). This will be its location through out the Age of Aquarius.
For the third eye chakra, I have also included a video of a recommended yoga poses.
For the next three days focus with intention on clearing and balancing your third eye chakra. You can do this in a number of different ways. You can use the meditations below, use one that you prefer, use a mantra meditation instead, do yoga poses, sit in stillness focusing on your third eye chakra... as you can see there are a number of different ways to cleanse your chakras. Pick one method that resonates with you and set a time out every day (preferably the same time everyday) where you will not be disturbed and with intention connect, clear and recharge your sacral chakra. Don't forget to share your experiences in the facebook group! :) I would recommend also printing out/ writing down the affirmations in the picture below and saying them out loud everyday with intention (go ahead and create some of your own affirmations and share them with the group, if you feel called to do so! :)).
Yoga poses video by Brett Larkin Yoga
Meditation by Meditative Mind
